James Jenneman of Blackbird speaks with Doctor Chris Mason about lifestyle medicine, Old Mission Lifestyle Medicine, and hormone therapy.

We did a short introductory interview for a health and wellness news show called The Four in Northern Michigan. Click here to take a look...

Research has shown that the most important exercise we can do for our health, wellness and longevity is strength training. In fact, done...

Today’s healthcare system in the US is a failing business and healthcare delivery model. The entire system is built to simply wait for...